Embracing Self Compassion
We pause to re-visit a concept that is both deeply rooted in all faith traditions and values and is increasingly recognized by modern psychology: self-compassion. We often hear about the importance of loving our neighbors and showing compassion to others, but how often do we apply that same level of kindness and understanding to ourselves?
One of the leading voices in the field of self-compassion is Dr. Kristen Neff, a researcher and author whose work has transformed the lives of many. Her book, “Self-Compassion: The Proven Power of Being Kind to Yourself,” provides valuable insights into how we can practice self-compassion in our daily lives. Explore with us.
To view the SLC Troy Sunday 10 a.m. EST Service, click:
(On the SLC YouTube channel, look for the graphic link for each Sunday message.)
Pre-Service video begins at 9:47 am. Service begins at 10:00 am.